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        <title>Last articles from PMS category on Health Top News</title>
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            <title>Last articles from PMS category on Health Top News</title>
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            <title>PMS â Help for that Time of the Month</title>
            <link>http%3A%2F%2Fwww.healthtopnews.net%2Fpms-articles%2Fpms_help_for_that_time_of_the_month-158052.html</link>
            <description><![CDATA[Many women suffer from terrible PMS experiencing all sorts of symptoms from headaches to extreme erratic behavior.&lt;BR&gt;&lt;BR&gt;Premenstrual syndrome isnât a âmade upâ syndrome, there has been extensive research to prove that PMS is in a fact real and that many women unfortunately suffer severely from it. &lt;BR&gt;&lt;BR&gt;Here are some tips to help your PMS:&lt;BR&gt;&lt;BR&gt;Take a warm bath â it may seem like an obvious solution but a warm bath will relieve cramping as well as backache. It will also help psycho... (<a href="http%3A%2F%2Fwww.healthtopnews.net%2Fpms-articles%2Fpms_help_for_that_time_of_the_month-158052.html" title="Read PMS – Help for that Time of the Month Article">Read All</a>)]]></description>
            <pubDate>Tue, 10 Oct 2006 00:00:00 +0100</pubDate>
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            <title>Alleviating PMS Symptoms</title>
            <link>http%3A%2F%2Fwww.healthtopnews.net%2Fpms-articles%2Falleviating_pms_symptoms-158053.html</link>
            <description><![CDATA[Premenstrual Syndrome (PMS) is related to hormone fluctuations in the body. Someone experience severe PMS symptoms while others only experience mild niggling symptoms and a lucky few donât notice any changes at all. &lt;BR&gt;&lt;BR&gt;A few PMS symptoms are:&lt;BR&gt;&lt;BR&gt;Irritability &lt;BR&gt;Mood Swings&lt;BR&gt;Bloating&lt;BR&gt;Headaches&lt;BR&gt;Cramps &lt;BR&gt;Difficult sleeping&lt;BR&gt;Breast tenderness &lt;BR&gt;Fatigue&lt;BR&gt;Crying spells &lt;BR&gt;Joint aches and pains&lt;BR&gt;&lt;BR&gt;Unfortunately for the unlucky women who experience severe PMS symptoms th... (<a href="http%3A%2F%2Fwww.healthtopnews.net%2Fpms-articles%2Falleviating_pms_symptoms-158053.html" title="Read Alleviating PMS Symptoms Article">Read All</a>)]]></description>
            <pubDate>Tue, 10 Oct 2006 00:00:00 +0100</pubDate>
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            <title>Estrogen Dominance: Losing the Healthy Hormonal Balance</title>
            <link>http%3A%2F%2Fwww.healthtopnews.net%2Fpms-articles%2Festrogen_dominance_losing_the_healthy_hormonal_balance-158054.html</link>
            <description><![CDATA[Insomnia, mood swings, irregular bleeding, irritability, anxiety, water retention, low thyroid symptoms, depression, fat gain (especially around hips, thighs, and abdomen), fibrocystic breasts, uterine fibroids, and low sex drive. If you're a woman approaching middle age, there's a good chance that you are experiencing one or more of these symptoms. Often my patients ask me, &quot;Am I going crazy? Why does it seem like my body is rebelling against me?&quot; The answer may be as simple as having too much ... (<a href="http%3A%2F%2Fwww.healthtopnews.net%2Fpms-articles%2Festrogen_dominance_losing_the_healthy_hormonal_balance-158054.html" title="Read Estrogen Dominance: Losing the Healthy Hormonal Balance Article">Read All</a>)]]></description>
            <pubDate>Tue, 31 Jul 2007 00:00:00 +0100</pubDate>
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